Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.
Here I will outline the current training I am under taking.

Tuesday, December 10, 2019

Dec 10 2019 Training

Weight: 252.4 lbs
Deadlift
155x5
245x3
270x3
335x2
305x8
245x5x5
Overhead Press
Bx5
95x3
115x3
135x1
125x7
95x5x5
Bx10
Seated Rows
12x10x2
Rear Delt Rows
15x15x2
Posted by ONPump at 12:09 PM
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