October 27th, 2011 - Session#: 193

Weight: 205 lbs
Deadlift
135x3
225x2
315x2
5x315x2B <- (with belt)
Front Squat Partials
Bx5
95x5
135x5
Good Morning
135x5
185x5
Dumbbell Rows
90x5
2x100x5
Low Rows
180x5
Workout Notes
Morning workout, since I'm leaving the city tomorrow, so changes had to be made.
-Aaron