Desiderium Firmum, Semper Ardens
Strength of Will, Always Burning
Strength of Will, Always Burning
Welcome to my Blog.
Here I will outline the current training I am under taking.
Monday, January 7, 2013
Absolutum Dominium: #12
January 7th, 2013 - Session#: 40
Absolutum Dominium: #12
Weight:
19? lbs
Squat
warmup
335x3Bx3, 2Bx2
Bench Press
warmup
180x3x5
Deadlift
(back into pounds)
warmup
385x3Bx3
Training Notes
Solid day. I already miss my good gym.
-
Aaron
Absolutum Dominium: #12
2013-01-07T19:36:00-08:00
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