Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.
Here I will outline the current training I am under taking.

Friday, January 11, 2013

Absolutum Dominium: #13


January 11th, 2013 - Session#: 41
Absolutum Dominium: #13
Weight: 190-ish lbs (I'm starting to really distrust the scale at the gym.)
Squat
warmup
345x3Bx1, 2Bx2, x1Bx2
Bench Press
warmup
185x3x5
Deadlift (back into pounds)
warmup
395x3Bx3
Training Notes
Solid day. I REALLY miss my good gym.

-Aaron
Posted by ONPump at 11:32 PM
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