Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.
Here I will outline the current training I am under taking.

Tuesday, September 9, 2014

September 9th, 2014 training

September 9th, 2014
Pause Squat
135x2
225x2
315x2x8
Overhead Press
95x1
125x3x6
Notes
-Aaron
Posted by ONPump at 9:07 PM
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