Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.
Here I will outline the current training I am under taking.

Sunday, July 15, 2018

July Training 2018

July 10, 2018
Squat
Bx5x2
135x5x2
190x5
215x5
285x1
245x5
190x5x5
Seated Row
105x10
135x10x2
Curl
25x10

July 15, 2018
Weight: 247.4 lbs
Squat
Bx5
135x5x2
190x5
215x5
285x5
245x5
190x5x5
RDL
135x5
225x5x3
Curl
25x10
Posted by ONPump at 1:58 PM
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