November 9th, 2012 - Session#: 20
Forth to Victory: #3
Squat
135x1, x5x2
225x1x2
275x1
315x1B
335x1Bx2
265x2px5
Deadlift
135x2
225x1
315x1
425x1B
390x2x2, x3
BTN Push Press
135x2x2
Military Press
110x3x5
Training Notes
Good day. I did some icing of my knee last night. It's not really painful, just odd at times.
-Aaron
