Desiderium Firmum, Semper Ardens
Strength of Will, Always Burning
Strength of Will, Always Burning
Welcome to my Blog.
Here I will outline the current training I am under taking.
Wednesday, November 21, 2012
Real Ruff Stuff: #5
November 21st, 2012 - Session#: 25
Real Ruff Stuff: #5
Weight:
193.5? lbs
Squat
135x3,x5,x2
225x2
315x1B
335x1Bx3
275x3Bx3
225x5
Bench Press
135x1
185x1
210x2x2
Training Notes
ok day, going to pull a late night on a project.
-
Aaron
Real Ruff Stuff: #5
2012-11-21T21:47:00-08:00
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