Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.
Here I will outline the current training I am under taking.

Wednesday, April 3, 2013

Ad Astra #25


April 3rd, 2013 - Session#: 70
Ad Astra: #25
Weight: N/A
Bench
Planned #'s: 110x5, 130x4, 150x3, 165x2, 185x1, 195x1, 205x1, 190xAMRAP
135x5
145x3
185x2
195x1
205x1
225x1
190x6
Training Notes

-Aaron
Posted by ONPump at 5:17 PM
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