Desiderium Firmum, Semper Ardens
Strength of Will, Always Burning
Strength of Will, Always Burning
Welcome to my Blog.
Here I will outline the current training I am under taking.
Sunday, April 28, 2013
Ad Astra: #32
April 28th, 2013 - Session#: 77
Ad Astra: #32
Weight:
N/A
Squat
135x5
225x3
275x1
290x1x2 <- br="" enough="" first="" good="" t="" wasn=""> 255x5x5 <- 2="" br="" did="" first="" paused="" sets="">
Dumbbell Rows
50x10
75x10
Training Notes
-
Aaron
->->
Ad Astra: #32
2013-04-28T20:53:00-07:00
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