Ad Astra 27 & 28

April 8th, 2013 - Session#: 72
Ad Astra: #27

Weight: N/A
Squat
135x5
225x4
275x3
315x1B
335x1B
Pause Squat
255x3x5
Low Bar
135x3
Training Notes

-Aaron

April 10th, 2013 - Session#: 73
Ad Astra: #28

Weight: N/A
Bench
135x5, x3
185x3
205x2
185x3x5 (easy)
Training Notes
-Aaron