December 31st, 2012 - Session#: 38
Absolutum Dominium: #10
Squat
Bx5
135x3
225x3
315x3Bx5
Bench Press
135x3
225x1
175x5x3,x3 (running low on time, will repeat 175x5x5)
Deadlift
70x1x2
110x1
150x1
166x5Bx3
Training Notes
Good day, made my way through everything I wanted to.
-Aaron
