December 17th, 2012 - Session#: 34
Absolutum Dominium: #6
Squat
135x5,x3
225x1
275x5, x5Bx4
Bench Press
Bx5
135x3
155x5x5
Deadlift
135x1
225x1
325x5x3
Training Notes
Sick with a cold, tired from < 3 hours of sleep, headache from 8:30 AM exam. I wanted to quit a bunch of times. We're all human.
The best song period today was Anger Storm by Steel Seal. This reduced my headache significantly. Also, my favourite Manowar tracks helped.
https://www.youtube.com/watch?v=OSlxY0rb4M
-Aaron
