December 24th, 2012 - Session#: 36
Absolutum Dominium: #8
Squat
Bx5
135x5
225x3
295x5Bx5
Bench Press
Bx5
135x3
165x5x5
Deadlift
70x1
110x1
150x1
156.5x5Bx3
Face Pulls
50x10
70x10
Training Notes
Good day, made my way through everything I wanted to.
No video today.
-Aaron
