Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.
Here I will outline the current training I am under taking.

Friday, February 8, 2013

Ad Astra: #3


Feb 9th, 2013 - Session#: 48
Ad Astra: #3
Weight:
Deadlift
Planned #'s: 170x5, 215x4, 255x3, 300x2, 340x1, 365x1, 375x1, 300x3x3
185x5
225x4
255x3
305x2
340x1
365x1
375x1
300x3x3
Strict Press
105x5x2
Training Notes
All pulls were great today.
-Aaron
Posted by ONPump at 10:08 PM
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