July 15th, 2014
Weight: 103.7 kg
Squat
135x5
225x3
255x5x5
Good Morning
155x10,x5
185x5
Bench
135x5
170x5x5
Deficit Deadlift
135x5
225x3
315x2x4
Rows
135x5x2
Notes
Starting a new training cycle, next meet Sept 9
-Aaron
Weight: 103.7 kg
Squat
135x5
225x3
255x5x5
Good Morning
155x10,x5
185x5
Bench
135x5
170x5x5
Deficit Deadlift
135x5
225x3
315x2x4
Rows
135x5x2
Notes
Starting a new training cycle, next meet Sept 9
-Aaron