Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking.

Friday, July 25, 2014

July 25th, 2014 training

July 25th, 2014
Weight: fat
Pause Squat
135x5
225x2
275x2x2
Bench Press
Bx5
135x3
175x5x5
Deadlift
135x5
225x5
315x1
335x5x5 (should've been 325, oops)
Notes
-Aaron