Desiderium Firmum, Semper Ardens
Strength of Will, Always Burning
Strength of Will, Always Burning
Welcome to my Blog.
Here I will outline the current training I am under taking.
Tuesday, October 9, 2018
October 9 2018 Training
Squat
Bx5
135x5x2
225x5
255x3
295x1
285x6
225x3x5
Good Mornings
135x5x2
155x5x2
Hammer Curl
25x10
30x10x2
25x10
October 9 2018 Training
2018-10-09T19:52:00-07:00
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