October 13, 2018
Deadlift
135x5
225x1
230x3
260x3
325x1
335x1x2 (wasn't supposed to do this)
295x9
230x5x2
OHP
95x5x2 (was supposed to be 80x5, 90x5)
120x3 (was supposed to be x1)
105x8
95x5x5
Leg Extension
150x10x2
Leg Curl
150x10x2
October 20, 2018
Squat
Bx5
135x5x2
205x5 (200)
230x5
315x1 (305)
260x10
200x5x5
Good Mornings
135x5
155x5
October 21, 2018
Bench
Bx5
135x5x2
155x5
185x3 (175)
205x1
215x1 (wasn't supposed to do this)
195x7
155x3x5
Dumbbell Bench Press
65x10x2
Incline DB BP
45x10
Seated Row
165x10x2
