March 17th, 2012 - Session#: 250
Squat Low Bar position practice
135x3x2
Superset
Jump Squat/Squat to Press
95x3x3
Barbell Rows
275x5x2
Training Notes
Good session.
-Aaron
Saturday, March 17, 2012
Nuthin' special
March 17th, 2012 - Session#: 250
Squat Low Bar position practice
135x3x2
Superset
Jump Squat/Squat to Press
95x3x3
Barbell Rows
275x5x2
Training Notes
Good session.
-Aaron
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