Pulls n' Presses

March 16th, 2012 - Session#: 249

Weight: 211 lbs
Deadlifts
135x2, 185x1, 225x2, 315x1
365x1x3
385x1
315x5
Block Pulls
365x1x3
Squat
135x2, 185x1
225x2x5
Strict Press
120x2x5
95x5x5
Curls - 45s
Training Notes
Good session. Seemed to feel something off in my right hip after training however, and in my right trap/shoulder during presses.

-Aaron