April 12th, 2014
Weekend Bodybuilding Day
Weight: 98kg
Overhead Press
Bx10
95x5
105x5
115x3x2
125x2x2
Push Press
125x3
Skull Crushers
B+20x15
B+30x10
Hammer Curls
35x10
40x6
-Aaron
Weekend Bodybuilding Day
Weight: 98kg
Overhead Press
Bx10
95x5
105x5
115x3x2
125x2x2
Push Press
125x3
Skull Crushers
B+20x15
B+30x10
Hammer Curls
35x10
40x6
-Aaron