Desiderium Firmum, Semper Ardens
Strength of Will, Always Burning
Strength of Will, Always Burning
Welcome to my Blog.
Here I will outline the current training I am under taking.
Tuesday, May 27, 2014
May 26th, 2014 Training
May 26th, 2014
Weight:
Squat
135x5x2
225x3
260x5x5
Good Mornings
135x10x2
155x10
Deadlift
135x5
225x3
315x2x3
Deficit Deadlift
315x2x2
Notes
-
Aaron
May 26th, 2014 Training
2014-05-27T00:17:00-07:00
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