Earlier this week I did my testing for deadlift and bench.
Deadlift
135x5
225x3
315x2,x1B
405x1B, x1(loose belt)
455x1F - nearly locked out, just didn't push it through for the finish.
The extra fat I put on is making my deadlifts and squats harder as my
belt doesn't really fit me right now.
315x3
predicted attempts:
365,415,455
Bench
135x3
185x1
225x1,x1s(with straps)
245x1s
Planned Attempts
205,230,260