August 11th, 2014
Weight: 2 phat 2 phurious
Squat
135x5
225x3
295x4x5
Bench Press
135x5
195x4x5
Close Grip BP
185x5
Deadlift
135x3
Deficit Deadlift
225x2
345x2x4
Lying Leg Curl
110x10
125x10x2
140x5
125x10
Dips
BWx10
Notes
-Aaron