Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.
Here I will outline the current training I am under taking.

Tuesday, August 5, 2014

August 5th, 2014 training

August 5th, 2014
Weight: fat
Squat
135x3
225x3
285x5x5
Bench Press
Bx5
135x5
190x5x5
Deficit Deadlift
225x2
335x2x4
Leg Curl
110x10
140x5
125x10x2
Leg Press
5x10x2
Notes
-Aaron
Posted by ONPump at 4:41 PM
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