Desiderium Firmum, Semper Ardens
Strength of Will, Always Burning
Strength of Will, Always Burning
Welcome to my Blog.
Here I will outline the current training I am under taking.
Tuesday, September 19, 2017
Sept 19 training
Weight: 247
Bench
Bx10
135x5x2
175x5x5
Close Grip Bench Press
135x10,x5
OHP
Bx10
95x5
110x3x8
Sept 19 training
2017-09-19T21:19:00-07:00
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