Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking.

Wednesday, November 20, 2019

November 6-19 2019 Training

Nov 6
Deadlifts
Weight: 253..5 lbs
155x5
245x5
280x3 (295)
325x1
310x8
245x3x5

Nov 19
Weight: 250.9 lbs
Squat
Bx5
155x5x2
225x5
255x3
280x1x2
300x1
285x3
245x3x5
Romanian Deadlifts
155x10x2
205x10
Leg Curls
150x6,x8x2,x6
120x10