Oct 13, 20, 21 2018 Training

October 13, 2018
Deadlift
135x5
225x1
230x3
260x3
325x1
335x1x2 (wasn't supposed to do this)
295x9
230x5x2

OHP
95x5x2 (was supposed to be 80x5, 90x5)
120x3 (was supposed to be x1)
105x8
95x5x5

Leg Extension
150x10x2

Leg Curl
150x10x2

October 20, 2018
Squat
Bx5
135x5x2
205x5 (200)
230x5
315x1 (305)
260x10
200x5x5

Good Mornings
135x5
155x5

October 21, 2018
Bench
Bx5
135x5x2
155x5
185x3 (175)
205x1
215x1 (wasn't supposed to do this)
195x7
155x3x5

Dumbbell Bench Press
65x10x2

Incline DB BP
45x10

Seated Row
165x10x2

October 9 2018 Training

Squat
Bx5
135x5x2
225x5
255x3
295x1
285x6
225x3x5
Good Mornings
135x5x2
155x5x2
Hammer Curl
25x10
30x10x2
25x10

October 8 2018 Training

Bench
Bx5
135x5
145x3
165x3
205x1 (did x2)
185x9
145x5x5

Oct 2 2018 Training

Weight: 254 lbs
Bench Press
135x5
155x5
205x1(x2)
175x11
135x5x5
Dumbbell Bench
55x8
70x5x2
Incline Dumbbell
45x10x2
Rear Delt Flyes
15x10x2
Seated Row
165x8x2
Hammer Curl
30x10x2
25x5

Oct 1 2018 Training

Sept 23
Weight: 256lbs
Deadlift
135x5
215x5 (actually 225)
245x5
325x1 (did x2)
280x11
215x5x5 (did 225)

Sept 24
Bench
135x5
150x5
170x3
200x1
190x7
150x3x5
Seated Row
165x8x3
Rear Delt Flyes
150x10
Close Grip Bench Press
155x5x2
Preacher Curl
B+40x8x2, x2.5F
+20x10

Oct 1
Weight: 254lbs
Squat
Bx5x2
135x5
210x3
240x3 (actually did 245)
295x1
335x1 (wasn't supposed to do this)
270x7 (actually did 275)
210x5x5

Notes: My gym has changed to a new building. It sucks, since now the lifting area is in the same room as the fitness classes. Also, the lifting area is smaller, has less equipment and is very cramped. Losing the ability to play my own music on speakers at the gym really blows as well, since I'm now dependent on having working headphones.

Side-note: I'm slightly concerned with how much of my time is spent... 'blocking out' the rest of the world with headphones.