Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Wednesday, July 22, 2015

July 22nd, 2015 training

July 22nd, 2015
Squat
135x5
225x5
245x5x2
285x5x5
315x3
365x1x2
420x1 PR
Good Mornings
135x5
Bench Press
135x5
185x4x2, x1
205x3x1
225x3x5
Notes
Aaron