Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking.

Tuesday, October 8, 2019

Oct 8th, 2019

Weight: 253.4 lbs
Deadlift
155x5x2
215x5x
245x5
325x1
280x11
215x5x5
Pendlay Row
155x5x2
Overhead Press
Bx5
95x5 (85)
100x5
130x1
115x10
85x5x3