Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.
Here I will outline the current training I am under taking.

Monday, October 28, 2013

Oct 26 Training

October 26th, 2013
Weight: N/A
Bench Press
135x5
160x5
170x3x2
180x2x2
170x3
160x4
135x6
Squat
135x53,x5
185x5
225x4x2
255x3x2
275x3x5
Good Morning
135x5x2
Training Notes

-Aaron
Posted by ONPump at 12:14 PM
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