Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Saturday, November 30, 2013

Last week's training

November 25th, 2013
Weight: N/A
Squat
135x6x2
185x5
225x4
255x3x2
285x3x6
Bench
135x5x2
160x3x2
180x3x5
-Aaron

November 29th, 2013
Weight: N/A
Squat
Bx5
135x5, x3
185x5
225x4
255x3x2
285x3x2, x3Bx3
315x1B
Front Squat
Bx5
95x5, x2
135x2
Good Mornings
135x10
Bench Press
135x5
145x5
175x4x2
Leg Press
270x10
360x10
450x10
540x10 (PR)
Training Notes
-Aaron