Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Wednesday, December 4, 2013

Monday's Training

December 2nd, 2013
Weight: fat
Bench
95x5
135x5x2
160x3x2
185x3x2
195x2x3
155x5x4
Deadlift
135x5
225x3
275x3
315x3x2
355x3Bx2
380x2Bx2
-Aaron