Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.
Here I will outline the current training I am under taking.

Wednesday, December 11, 2013

Dec 10th training

December 10th, 2013
Weight: 203.2 lbs (after eating)
Squat
Bx4
135x5
185x5
225x5x2
255x5x5
Bench Press
135x4x2
165x3x2
170x3x5
145x6x4
Training Notes
-Aaron
Posted by ONPump at 3:08 AM
Subscribe to: Post Comments (Atom)