Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Sunday, June 1, 2014

May 31st, 2014 training


May 31st, 2014
Weight: 103 kg
Squat
Bx5
135x3
225x3
275x2x2
315x1x2
Bench
Bx5
135x3
170x5x5
Close Grip
155x10
Deadlift
135x5
225x3
325x3x8
Row
135x10,x5
185x5x3
Leg Press
4x10x2
5x10
Leg Curl
205x5x2
Hammer Curl
35x10x2
Notes
-Aaron