Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Tuesday, September 9, 2014

September 9th, 2014 training

September 9th, 2014
Pause Squat
135x2
225x2
315x2x8
Overhead Press
95x1
125x3x6
Notes
-Aaron