Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Wednesday, January 28, 2015

Jan 10-27 training

January 10th, 2015
Weight: N/A
Deadlift
135x3
225x3
275x3x2
315x4
325x3x1
345x3Bx1, x3x3
Incline Bench
Bx5
135x6x4
Notes
-Aaron

January 20th, 2015
Weight: N/A
Squat
225x5
245x4
275x3x2
320x2x5
Front Squat
Bx5
135x3
185x3x3
Good Morning
185x5x5
Bench Press
Bx5
135x5
155x4
185x3x2
210x3x5
Close Grip Bench Press
145x10x2, x6
Notes
-Aaron


January 27th, 2015
Weight: N/A
Deadlift
135x3
225x3
275x3
325x3
345x2x2
365x2x2
405x2
Bench
135x5
185x3x2
210x3x5
Close Grip Bench Press
145x10x2
Notes
-Aaron