Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.
Here I will outline the current training I am under taking.

Monday, July 30, 2018

July 30 2018 training

Deadlift
135x5
225x5
245x5
315x1
270x11
205x5x5
OHP
75x5
95x5
115x1
100x8
75x5x4
95x5
Squat
225x5x5
Pulldown
135x10
Posted by ONPump at 8:07 PM
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