Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.
Here I will outline the current training I am under taking.

Tuesday, April 1, 2014

Deadlifts - March 31st, 2014

March 31st, 2014
Heavy Deadlift Day
Deadlift
135x8
225x5
315x3
365x2Bx3
Wide Stance Squat
135x10, x5
185x5x2
225x5
Good Morning
135x10,x5
155x5
Front Squat
95x3x2
135x3x3
Leg Press (in plates)
2x10
3x10
4x10
5x10
6x5
-Aaron
Posted by ONPump at 2:41 AM
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