Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Sunday, March 30, 2014

March 26 & 28 training

March 26th, 2014
Bench Press
135x5,x3
185x2
200x2x5
-Aaron

March 28th, 2014
Explosive Squat Day
Explosive Squat
135x5x2
185x1
210x3x8
Regular Squat
225x5
275x3
315x3B
335x3B
355x1B (got some fire in the belly, I'd say this is second attempt weight)
Pause Squat
225x3
245x3x2
Good Morning
135xx (wrist started feeling weird, left the GMs alone)
Squat
135x20
Leg Curl
180x10x2
-Aaron