Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Friday, May 8, 2015

May 7th, 2015 training

May 7th, 2015
Bench Press
Bx5
135x5
230x2x2
195x5x3
185x8x2
155x10,x8
Dumbbell Bench
55x10,x8
40x11x2
T-Bar Row
135x8x3
90x10
Notes
-Aaron