Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking.

Monday, September 18, 2017

Sept 18 2017

Weight: 249
Squat
Bx5
135x5
225x5
255x3x8
275x5
Good Mornings
135x10x2
Bent-Over Row
135x5x2