Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking.

Tuesday, September 19, 2017

Sept 19 training

Weight: 247
Bench
Bx10
135x5x2
175x5x5
Close Grip Bench Press
135x10,x5
OHP
Bx10
95x5
110x3x8