Weight: 254 lbs
Bench
Bx10
135x5
150x5
205x1 (was supposed to be 200)
170x11
135x5x5
Close Grip Bench
135x8x2
Dumbbell Bench Press
65x8,x5
Incline Dumbbell Bench
50x8
55x8,x5x2
Seated Row
165x8x2
Preacher Curl
Started doing B+40x6, right at the end there was something feeling bad in my right elbow so I stopped there for the day.
Monday, September 3, 2018
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