Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Monday, April 9, 2012

Pulls n stuff


April 9th, 2012 - Session#: 262
Weight: 213.5 lbs
Squat
135x2, 185x1, 225x1,
275x1
315x1x2
Deadlift
225x2
315x1
365x1
405x1
435xFx2
455xF <-wasn't expecting to get it anyway
405x1
Pendlay Row
60kgx5x2
DB Bench Press
45x12x2
Leg Press
360x5
450x5
540x5
Training Notes

-Aaron