Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Saturday, April 7, 2012

Strong is Sexy.


April 7th, 2012 - Session#: 261
Weight: 213.5 lbs
Deadlift
135x2, 225x2
315x5x5
Overhead Press
125x1x4
125xF
95x5x5
Good Morning
225x5x2
Barbell Row
275x5x2
Shrug
315x5
405x5x2
Training Notes
Ok day. Had some fun training in my new Titan Singlet!
-Aaron