Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Monday, April 2, 2012

Ok day


April 2nd, 2012 - Session#: 259
Weight: 214 lbs <- oops
Deadlift
135x4, 225x3
315x1
Bench Press
95x3, 135x4, 185x1,
225x3x2
235x2w/sa x2
205x4
Squat
135x3, 185x3
225x2
245x3x5
Good Morning
225x5
275x3x2
Training Notes
Ok day.

-Aaron