Absolutum Dominium: #14

January 14th, 2013 - Session#: 42
Absolutum Dominium: #14

Weight: 190-ish lbs
Squat
warmup
355x2Bx1, x1Bx4
Bench Press
warmup
190x3x5
Deadlift (back into pounds)
warmup
405x3Bx3
Ab Wheel
BWx15
Training Notes
Solid day. I have dreams of a great home gym...my fortress of solitude.

-Aaron