January 18th, 2013 - Session#: 43
Absolutum Dominium: #15
Squat
warmup
365x1Bx5
Bench Press
warmup
195x3x5
Deadlift
warmup
415x3Bx3 (used straps on last 2 sets)
Leg Raises
x20x3
Chinups
x5x2
Training Notes
I wish I had access to a reverse hyper.
-Aaron
