Strength of Will, Always Burning

Strength of Will, Always Burning
Welcome to my Blog.

Here I will outline the current training I am under taking. My current stats can be found at MuscleandBrawn.

Friday, January 18, 2013

Absolutum Dominium: #15


January 18th, 2013 - Session#: 43
Absolutum Dominium: #15
Weight: 187-ish lbs
Squat
warmup
365x1Bx5
Bench Press
warmup
195x3x5
Deadlift
warmup
415x3Bx3 (used straps on last 2 sets)
Leg Raises
x20x3
Chinups
x5x2
Training Notes
I wish I had access to a reverse hyper.

-Aaron